Today did not go exactly as I planned. For part of my job I need to sit in front of a computer. I had an impending deadline to meet today, so that's where I spent my day. It took me longer than I expected to finish, so my workout time got away from me.
On a good note, my food choices were not terrible! I did get absolutely ravenous around 9pm, but I had some popcorn and water. I'll take that as a small victory.
This morning I weighed in at 225. I'm very discouraged to see that number. However I know I've got to own it and move on. That number means I have gained 27 pounds since September. It goes on much faster than it comes off. But now I've faced that demon. Time to own up and not look back.
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