Saturday, January 25, 2014

Not too shabby.

So my running goal, 600 miles in one year is well under way. I didn't start until January 3, took nearly an entire week off for broken arms and sickness but I will still come out at about 45 miles. I realize that is five short (600\12=50 miles a month) but good considering. 
I have been stress eating a bit this past week, but one thing has been different; I haven't eaten beyond normal satiety. Weird. My choices were wonky, but I stayed within normal calorie limits for my tdee (total daily energy expenditure). Now I just have to get back down to a slight deficit. And go back to losing again. 
I pray that happens soon. I struggle to remain calm about it. 

2 comments:

WalkingRita said...

You are on the right path to great things!!

Anonymous said...

You are doing great! Awesome job with the blog!